Exercise:
Run/Walk 2.15 miles along bournemouth beach, down one zigzag and up another! :)
took me 32 mins so average of 14:33 pace!
Wii Fit 1hr
General Stuff:
Having not been running in a fair few days (a week!!) its fair to say this hurt a lot!! I had been trying to rest up the torn tendon in right ankle and although it felt a bit better, it wasnt! stopped half way and took bandage off tho which helped as it was creating an arch on my foot and ached more with it on than off!
Dad came with me which was nice! He has his first ever 10k on sunday, I have my second tomorrow! I still have a lot of weight to loose too!
food today wasnt brilliant but will put it down to carb loading for race :)
Childminding this morning for two lovely lads and doing so all of half term - one of those 4 hour time slots that fly by as genuinally having fun! :)
looking forward to loking after them more :)
off to play on wii some more as i can log it on fetch everyone running site as cross training and another quick mile around block before bed i think! :) Will update blog in morning with any extra exercise done in day 1!! :)
Stats so far:
Running: 2.2 miles
Wii Fit: 1hr
(320)
Subscribe to:
Post Comments (Atom)
great start to the juneathon :) keep it up x
ReplyDeleteAh, a fellow Dorset Juneathoner! While you're running up and down cliffs at one end of the county, I'll be doing the same at the other. Although I can't manage it every day. Keep it up and let us know how the 10k's go.
ReplyDelete